The province of Saskatchewan's Chief Medical Health Officer clarified Monday in a press conference whether or not it's okay to go outside for a walk during the COVID-19's parametres for social distancing and self-isolation.

"These are unusual times, and I think we need to balance the need for physical distancing with the need for human contact," said Dr. Shahab.

"Within the household, obviously, there are lots of good ideas about how to engage with children to take advantage of the slow time in our lives, but also, outside with friends and neighbours, if we have no restrictions, haven't travelled, not in contact with a case, you should, in fact, go out for walks and you can walk closely with your household members, because you're together anyway," he explained.

"But, obviously, keep that distance with friends and neighbours that you may meet, and keep a six-feet distance, and that way, there's no risk."

He said for people who are unwell and isolating at home, they should stay in their room and avoid sharing any linens with fellow members of the household.

Shahab said since there can be many members in a household, direct contact can, in this way, be avoided.

"Pay particular attention to hand hygiene," he noted.

"Other people in the house who are not in close contact, can self-monitor and go out."

"If someone was in close contact of a case, who had contact for more than 15 minutes with them, they are also asked to stay at home," he reminded. "But as long as they're asymptomatic, they an go to their back yard, if they live in a rural area they can go on a solitary walk."

He said it can be quite challenging for someone who lives in an apartment building, where you may have to go down elevators or stairs.

"It is challenging, but we suggest that you minimize any going outdoors if you're in close contact with returning travelers in that setting," Shahab cautioned. "But in a setting where it is possible to take a solitary walk as a return traveler, you may."